I specialize in adult issues, including many of the common issues that individuals, couples, partners and parents tend to struggle with.
As humans, we are always in transition and a little help in life can go a long way. My primary goal is to help clients ACHIEVE A POSITIVE, LASTING CHANGE for a healthier, happier and successful life.
Relationships
- Marital Issues
- Blended Families
- Divorce / Separation
- Family of origin issues
- Infidelity
- Codependency
- Abusive Relationships
- Conflict Resolution
- Dating / Social Life
- Interpersonal Skill-building
- Communication
- Parenting
Overcoming
Adversity
- Adult survivors of childhood abuse
- PTSD
- Adult ADHD
- Compulsive Disorders
- Mood Disorders/self regulation
- Anxiety
- Depression
- Fears / Phobias
- Sleep Problems
- Substance Abuse
- Addictions (sex, internet, relationship, etc.)
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Feeling Better
- Overcoming Depression
- Managing Anxiety
- Stop Negative Thoughts
- Behavior Modification
- Stress / Overwhelmed
- Grief / Losses
- Anger Management
Personal Development
- Building Self Esteem
- Assertiveness Skills
- Getting Unstuck
- Self Empowerment
- Balancing Priorities
- Life Goals
- Pursuing Dreams
- Life Transitions
Career Academies
- Career Transitions
- Job Satisfaction / Effectiveness
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"We are not always sure that words save, but we know and are sure, silence kills."
~ Doctors Without Borders