Services Offered

I specialize in adult issues, including many of the common issues that individuals, couples, partners and parents tend to struggle with.

 

As humans, we are always in transition and a little help in life can go a long way. My primary goal is to help clients ACHIEVE A POSITIVE, LASTING CHANGE for a healthier, happier and successful life.

 

Relationships

  • Marital Issues
  • Blended Families
  • Divorce / Separation
  • Family of origin issues
  • Infidelity
  • Codependency
  • Abusive Relationships
  • Conflict Resolution
  • Dating / Social Life
  • Interpersonal Skill-building
  • Communication
  • Parenting

Overcoming
Adversity

  • Adult survivors of childhood abuse
  • PTSD
  • Adult ADHD
  • Compulsive Disorders
  • Mood Disorders/self regulation
  • Anxiety
  • Depression
  • Fears / Phobias
  • Sleep Problems
  • Substance Abuse
  • Addictions (sex, internet, relationship, etc.)

Feeling Better

  • Overcoming Depression
  • Managing Anxiety
  • Stop Negative Thoughts
  • Behavior Modification
  • Stress / Overwhelmed
  • Grief / Losses
  • Anger Management

Personal Development

  • Building Self Esteem
  • Assertiveness Skills
  • Getting Unstuck
  • Self Empowerment
  • Balancing Priorities
  • Life Goals
  • Pursuing Dreams
  • Life Transitions

Career Academies

  • Career Transitions
  • Job Satisfaction / Effectiveness

 

"We are not always sure that words save, but we know and are sure, silence kills."
~ Doctors Without Borders